TikTok Lasagna Soup: The Viral Soup Recipe You’ll Crave All Year

If you’ve spent even five minutes scrolling TikTok lately, chances are you’ve stumbled upon TikTok Lasagna Soup—and yes, it’s every bit as delicious as it looks. Imagine all the comforting layers of lasagna—cheesy, saucy, savory goodness—but in cozy soup form. One spoonful and you’ll understand why this viral soup recipe has taken the internet (and kitchens everywhere) by storm.

Whether you’re a lasagna purist or just someone looking for a warm, satisfying dinner with minimal fuss, this cheesy soup hits all the right notes. It’s rich, hearty, and gives major Italian comfort food vibes—with less assembly and more slurp.

Why You’ll Love This TikTok Lasagna Soup

  • Fast-track comfort – All the flavours of traditional lasagna in under 45 minutes.
  • Lasagna in a bowl – No need to layer anything—just scoop and savor.
  • Family-friendly – Even picky eaters can’t resist a bowl of cheesy, beefy goodness.
  • One-pot magic – Fewer dishes mean more time to relax (or scroll TikTok, no judgment).

Ingredients You’ll Need

  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3–4 garlic cloves, minced
  • 1 lb lean ground beef
  • 1.5 tbsp Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp tomato paste
  • 4 cups beef broth
  • 24 oz marinara sauce
  • 14.5 oz canned diced tomatoes (with juices)
  • 1/4 cup water
  • 10 oz lasagna noodles, broken in half
  • 1 ½ cups cottage cheese
  • 1/2 cup shaved parmesan
  • 1/2 cup shredded mozzarella
  • 1 cup spinach, chopped
    Optional Garnish:
  • 1/2 cup cottage cheese
  • 2 tbsp chopped fresh basil

How to Make TikTok Lasagna Soup

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic for 3–4 minutes until softened.
  2. Add ground beef and cook for 4–6 minutes, breaking it up until browned.
  3. Stir in Italian seasoning, salt, pepper, and tomato paste.
  4. Pour in beef broth, marinara sauce, diced tomatoes with juices, and water. Mix well.
  5. Add broken lasagna noodles, making sure they’re submerged. Bring to a boil.
  6. Cover and simmer for 12–15 minutes until noodles are tender.
  7. Stir in cottage cheese, parmesan, mozzarella, and spinach. Simmer until the cheese is melted and the spinach wilts.
  8. Ladle into bowls and top with a dollop of cottage cheese and fresh basil.

TikTok Lasagna Sou

Cooking Tips for the Creamiest, Dreamiest Lasagna Soup

  • Don’t skip the cottage cheese. It gives this cheesy soup its signature creamy texture.
  • Use oven-ready noodles in a pinch. Just reduce the simmer time slightly.
  • Want more veggies? Throw in mushrooms, bell peppers, or zucchini.
  • No beef? Ground turkey or Italian sausage are great swaps.
  • Thicker or thinner? Add more broth if you like it soupier, or let it simmer uncovered to thicken.

My Love Affair with Lasagna—Soupified

Let me tell you, I love lasagna. I mean really love it. But layering noodles, cheese, and sauce after a long day? Hard pass. The first time I tried TikTok Lasagna Soup, it was a cold Monday night and I needed something hearty but easy. This recipe came to the rescue and instantly earned a spot in our winter dinner rotation. My husband went back for thirds (yes, thirds), and the kids called it “pizza soup.”

Perfect Pairings for Lasagna in a Bowl

  • Garlic breadsticks – Because carbs deserve company.
  • Caesar salad – Crisp and refreshing to balance the rich soup.
  • Roasted vegetables – Think Brussels sprouts or carrots for a cozy touch.
  • Red wine or sparkling water – Depending on how your day’s gone.

How to Store and Reheat Lasagna Soup

Let the soup cool completely before storing in an airtight container. It’ll keep in the fridge for up to 4 days. To reheat, just warm it on the stovetop over medium heat or in the microwave.

If it thickens (as soups with pasta tend to do), add a splash of broth or water while reheating to bring back that perfect texture.

Freezing Tip: Freeze portions before adding the cheese for best results. Add fresh cheese and spinach when reheating.

TikTok Lasagna Soup FAQs

Can I make it vegetarian?

Yes! Swap beef for lentils or chopped mushrooms and use veggie broth.

Is cottage cheese a must?

It adds creaminess, but ricotta or mascarpone are tasty alternatives.

Can I prep this ahead?

Absolutely. Make the soup base (without noodles), refrigerate, then reheat and add noodles when ready.

Does this work in a slow cooker?

Yes, but cook noodles separately and stir them in at the end to avoid mush.

The Viral Comfort Food You’ll Make Again and Again

There’s a reason TikTok Lasagna Soup blew up—it’s comforting, crowd-pleasing, and ridiculously easy to whip up. It’s like wrapping yourself in a big, cheesy Italian hug. So next time the weather turns chilly or your dinner mojo needs a boost, ladle up a bowl of this viral wonder. Your family—and your taste buds—will thank you.

Discover more delicious recipes by following me on Facebook and Pinterest.

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TikTok Lasagna Soup

TikTok Lasagna Soup


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  • Author: Amanda Thompson
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

TikTok Lasagna Soup transforms all the hearty, cheesy comfort of traditional lasagna into a rich, cozy soup that comes together in one pot. Loaded with ground beef, broken lasagna noodles, and a trio of cheeses, this viral favorite delivers Italian comfort food flavors in an easy-to-make, slurpable form that’s perfect for chilly nights and family dinners.


Ingredients

Scale
  • 1 tbsp olive oil

  • 1 medium onion, diced

  • 34 garlic cloves, minced

  • 1 lb lean ground beef

  • 1.5 tbsp Italian seasoning

  • 1 tsp salt

  • 0.5 tsp black pepper

  • 1 tbsp tomato paste

  • 4 cups beef broth

  • 24 oz marinara sauce

  • 14.5 oz canned diced tomatoes (with juices)

  • 1/4 cup water

  • 10 oz lasagna noodles, broken in half

  • 1 ½ cups cottage cheese

  • 1/2 cup shaved parmesan

  • 1/2 cup shredded mozzarella

  • 1 cup spinach, chopped

Optional Garnish:

  • 1/2 cup cottage cheese

  • 2 tbsp chopped fresh basil


Instructions

  • Heat olive oil in a large pot over medium heat. Sauté onion and garlic for 3–4 minutes until softened.

  • Add ground beef and cook for 4–6 minutes, breaking it up until browned.

  • Stir in Italian seasoning, salt, pepper, and tomato paste.

  • Pour in beef broth, marinara sauce, diced tomatoes, and water. Mix well.

  • Add broken lasagna noodles and bring to a boil.

  • Cover and simmer for 12–15 minutes until noodles are tender.

  • Stir in cottage cheese, parmesan, mozzarella, and spinach. Simmer until cheese melts and spinach wilts.

  • Serve hot, garnished with extra cottage cheese and fresh basil if desired.

Notes

Substitute ground turkey or Italian sausage for beef if preferred.

Ricotta can be used instead of cottage cheese.

Add broth while reheating to maintain soup texture.

Freeze without cheese and spinach for better texture upon reheating.

For vegetarian version, use lentils or mushrooms and vegetable broth.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Plats
  • Method: One-Pot
  • Cuisine: Italian-American

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