Strawberry Walnut Salad That Tastes Fresh, Bright, and Balanced

Strawberry Walnut Salad is a fresh, colorful recipe that brings together crisp greens, juicy berries, toasted nuts, and a smooth homemade dressing. This salad works beautifully for spring meals, outdoor gatherings, or light lunches when you want something satisfying without feeling heavy. The balance of sweet strawberries, crunchy walnuts, and tangy vinaigrette makes Strawberry Walnut Salad a dependable choice for both casual dinners and special occasions. With simple ingredients and quick prep, this recipe fits easily into busy schedules while still feeling thoughtful and complete.

Story 

Strawberry Walnut Salad has always been one of those dishes that quietly steals the spotlight at the table. I first started making this Strawberry Walnut Salad for spring potlucks when strawberries came into season and leafy greens felt at their best. It solved a common problem: bringing a dish that felt light but still memorable. Over time, Strawberry Walnut Salad became my go-to option for backyard cookouts, family dinners, and even simple weeknight meals. The mix of textures keeps every bite interesting, while the flavors stay clean and familiar. Because Strawberry Walnut Salad comes together quickly, it allows the ingredients to shine without complicated steps or equipment.

Ingredients

  • 1/4 cup extra virgin olive oil

  • 1/4 cup balsamic vinaigrette base (balsamic vinegar)

  • 1 tablespoon honey

  • 1 tablespoon Dijon mustard

  • 2 garlic cloves, crushed or finely minced

  • Salt, to taste

  • Black pepper, to taste

  • 10 ounces spring mix greens

  • 1/2 medium red onion, thinly sliced

  • 4 ounces feta cheese, crumbled or diced

  • 1 1/2 cups walnuts

  • 2 cups fresh strawberries, sliced

Step-by-Step Instructions

Preparing the Ingredients

Start by preheating the oven to 350°F so it reaches temperature while you prepare the rest of the ingredients. Spread the walnuts in a single layer on a baking sheet, which helps them toast evenly. Slice the strawberries just before assembling the salad to keep them juicy and fresh. Thinly slice the red onion so it blends smoothly into the salad rather than overpowering it. Wash and dry the spring mix thoroughly, since excess moisture can dilute the dressing.

Cooking Instructions

Place the walnuts in the oven and toast them for 8 to 10 minutes, watching closely as they warm. Remove them once they turn lightly golden and give off a nutty aroma, then let them cool completely. In a large bowl, whisk together olive oil and balsamic vinegar until combined, then whisk in honey, Dijon mustard, garlic, salt, and pepper. Add the spring mix greens to the bowl, followed by strawberries, walnuts, onion, and feta. Toss gently until everything is coated evenly with dressing.

Tips for Perfect Results

Common Mistakes to Avoid

One common mistake is overtoasting the walnuts, which can make them bitter. Keep a close watch and remove them as soon as they smell fragrant. Another issue comes from overdressing the salad too early. If you let the salad sit too long after tossing, the greens can soften too much. Adding strawberries straight from the fridge can also dull their flavor, so letting them sit at room temperature for a few minutes helps.

Pro Tips for Better Flavor

For deeper flavor, toast the walnuts earlier and allow them to cool fully so they stay crisp. Taste the dressing before adding it to the salad and adjust salt or honey as needed. If you enjoy contrast, a small pinch of cracked black pepper adds balance to the sweetness of the strawberries. This fruit and nut salad benefits from gentle tossing rather than heavy mixing.

Serving and Storage

How to Serve

Serve this feta cheese salad immediately after tossing for the best texture. It works well as a side dish alongside grilled chicken, salmon, or burgers. You can also turn it into a light main dish by adding sliced grilled chicken or shrimp. For gatherings, serve it in a wide bowl so the ingredients stay evenly distributed.

Strawberry Walnut Salad

How to Store Leftovers

If you expect leftovers, store the salad and dressing separately. Keep the greens and toppings in an airtight container in the refrigerator for up to two days. Store the dressing in a sealed jar and shake before using again. Once dressed, leftovers should be eaten within a day for best quality.

Conclusion

Strawberry Walnut Salad proves that simple ingredients can still feel thoughtful and satisfying. With its crisp greens, sweet fruit, crunchy nuts, and balanced dressing, this salad fits into many meals and occasions with ease. Whether you serve it at a gathering or enjoy it as a quick lunch, it brings fresh flavor without extra effort. Give this recipe a try and enjoy how easily it comes together.

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Frequently Asked Questions

Can I make Strawberry Walnut Salad ahead of time?

You can prepare the ingredients ahead of time, but keep them separate until serving. Toast the walnuts, slice the onions, and mix the dressing in advance. Assemble and toss the salad just before serving for the best texture.

What can I use instead of feta cheese?

Goat cheese works well as a substitute and provides a similar creamy contrast. Blue cheese also pairs nicely if you enjoy a stronger flavor. Choose a cheese that crumbles easily so it blends throughout the salad.

Is this salad suitable for meal prep?

Yes, with a little planning. Store the greens, toppings, and dressing separately, then combine them when ready to eat. This approach keeps everything fresh and crisp.

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Strawberry Walnut Salad

Strawberry Walnut Salad


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  • Author: Megan Foster
  • Total Time: 18 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

Fresh Strawberry Walnut Salad with spring mix, feta, toasted walnuts, and homemade balsamic dressing.


Ingredients

  • Extra virgin olive oil
  • Balsamic vinegar
  • Honey
  • Dijon mustard
  • Garlic
  • Salt
  • Black pepper
  • Spring mix greens
  • Red onion
  • Feta cheese
  • Walnuts
  • Fresh strawberries

Instructions

  1. Preheat oven to 350°F and toast walnuts for 8 to 10 minutes, then cool.
  2. Whisk olive oil and balsamic vinegar until combined.
  3. Whisk in honey, Dijon mustard, garlic, salt, and pepper.
  4. Add spring mix, strawberries, walnuts, onion, and feta to bowl.
  5. Toss gently until evenly coated and serve.

Notes

  1. Use organic ingredients when possible.
  2. Watch walnuts closely to avoid burning.
  3. Garlic is optional.
  4. Adjust salt and pepper to taste.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Salad, Side Dish
  • Method: Tossed
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 275
  • Sugar: 6g
  • Sodium: 192mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 13mg

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