Honey Glazed Salmon brings together sweet heat, savory depth, and fresh texture in one balanced bowl that works for busy weeknights. This recipe combines tender salmon, wholesome brown rice, and crisp vegetables with a creamy sauce that ties everything together. It fits perfectly into a realistic dinner routine while still feeling special, colorful, and satisfying for anyone who loves seafood-forward meals.
Story
Honey Glazed Salmon became a staple in my kitchen when I needed a dependable dinner that felt comforting but never heavy. I wanted something that cooked fast, used pantry staples, and still delivered strong flavor. Honey Glazed Salmon solved that problem immediately. The glaze caramelizes quickly, the salmon stays juicy, and the bowl format keeps everything flexible. I now rely on Honey Glazed Salmon when I want a 30 Minute Meal that feels intentional instead of rushed, especially on nights when rice bowls make the most sense.
Ingredients
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4 skinless salmon filets, 4–6 ounces each, cut into cubes
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2 tablespoons avocado oil
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3 tablespoons honey
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1 tablespoon soy sauce or tamari
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1 tablespoon sriracha
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2 cups cooked brown rice
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1 medium avocado, cubed
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1 cup diced cucumber
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1 tablespoon olive oil
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1/2 cup finely chopped cilantro
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1 tablespoon fresh lime juice
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2 teaspoons honey
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1/3 cup light mayonnaise
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1 tablespoon lime juice
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1/2 teaspoon paprika
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1/4 teaspoon cumin
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1 teaspoon honey
Step-by-Step Instructions
Preparing the Ingredients
Start by cutting the salmon into evenly sized cubes so they cook at the same rate. Cook the brown rice ahead of time or reheat leftovers until warm. Dice the cucumber, cube the avocado, chop the cilantro finely, and juice the limes so everything is ready when assembly begins.
Cooking Instructions
Preheat the oven to 425°F and line a baking sheet. Toss the salmon cubes with avocado oil, honey, soy sauce, and sriracha until coated. Spread them in a single layer and roast for ten minutes, then switch to broil for two to three minutes until lightly crisped. Whisk the sauce ingredients together, toss the cucumber salad, and assemble bowls with rice, salmon, vegetables, and sauce.
Tips for Perfect Results
Common Mistakes to Avoid
Avoid overcrowding the salmon on the pan because tight spacing causes steaming instead of roasting. Skipping the broil step reduces texture, and adding sauce too early can make the bowl soggy instead of balanced.
Pro Tips for Better Flavor
Use ripe avocado for creaminess and fresh lime juice for brightness. For variety, this bowl also works beautifully as a Salmon Rice Bowl with quinoa or jasmine rice depending on preference.
Serving and Storage
How to Serve
Serve these bowls warm with extra sauce on the side. They work well for family dinners or meal prep lunches and fit easily into a Healthy Seafood Bowl rotation.
How to Store Leftovers
Store components separately in airtight containers for up to three days. Reheat the salmon gently and assemble fresh for best texture and flavor.
Conclusion
Honey Glazed Salmon Rice Bowls prove that weeknight dinners can feel thoughtful without adding stress. The mix of textures, adjustable heat, and fresh toppings makes this recipe dependable and repeatable. If you enjoy bold flavor with simple steps, this bowl deserves a spot in your regular meal plan.
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Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can cook the rice and salmon in advance and store them separately. Assemble just before serving to keep the vegetables fresh and the textures balanced.
Is this recipe gluten free?
This recipe is naturally gluten free when made with tamari instead of traditional soy sauce, making it suitable for sensitive diets.
What other sauces work well here?
A yogurt lime sauce or sesame dressing also pairs well, especially if you want to change up the flavor while keeping the base recipe the same.
Print
Honey Glazed Salmon Rice Bowls
- Total Time: 30 minutes
- Yield: 4 bowls 1x
- Diet: Gluten Free
Description
Honey glazed salmon bowls with brown rice, avocado, cucumber salad, and a creamy paprika lime sauce.
Ingredients
- 4 skinless salmon filets, cubed
- 2 tablespoons avocado oil
- 3 tablespoons honey
- 1 tablespoon soy sauce or tamari
- 1 tablespoon sriracha
- 2 cups cooked brown rice
- 1 avocado, cubed
- 1 cup diced cucumber
- 1 tablespoon olive oil
- 1/2 cup chopped cilantro
- 1 tablespoon lime juice
- 2 teaspoons honey
- 1/3 cup light mayonnaise
- 1 tablespoon lime juice
- 1/2 teaspoon paprika
- 1/4 teaspoon cumin
- 1 teaspoon honey
Instructions
- Preheat oven to 425°F.
- Toss salmon with oil, honey, soy sauce, and sriracha.
- Roast salmon for 10 minutes, then broil 2–3 minutes.
- Whisk sauce ingredients together.
- Toss cucumber, avocado, cilantro, lime juice, and honey.
- Assemble bowls with rice, salmon, salad, and sauce.
Notes
- Use tamari for gluten free preparation.
- Store components separately for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American, Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 643
- Sugar: 19 g
- Sodium: 574 mg
- Fat: 34 g
- Saturated Fat: 5 g
- Unsaturated Fat: 26 g
- Trans Fat: 0.01 g
- Carbohydrates: 48 g
- Fiber: 6 g
- Protein: 38 g
- Cholesterol: 96 mg
