Creamy Southern Black Eyed Peas Made Easy and Comforting

Nothing says comfort quite like a warm bowl of Creamy Southern Black Eyed Peas, especially when they cook down rich, savory, and deeply seasoned. This recipe delivers that classic Southern soul food experience with modern ease. Whether you prepare them in the Instant Pot or on the stovetop, you get tender peas, smoky meat, and a creamy texture without soaking. It fits weeknight dinners, holiday tables, and traditional gatherings alike, and it tastes even better the next day.

Story 

I grew up with Creamy Southern Black Eyed Peas simmering on the stove for family dinners and New Year’s celebrations. The smell alone meant something special was happening in the kitchen. Over time, I adapted the recipe for busy days, and now Creamy Southern Black Eyed Peas come together faster while keeping that slow-cooked flavor. This version blends smoked turkey, aromatics, and bold seasoning so Creamy Southern Black Eyed Peas stay true to tradition while fitting modern cooking habits.

Ingredients

  • 1 tablespoon olive oil (bacon grease or duck fat optional)

  • 1 large yellow onion, finely chopped

  • 1 medium green bell pepper, finely chopped

  • 1 stalk celery, finely chopped

  • 1 small jalapeño, deseeded and finely diced

  • 6 cloves garlic, finely minced (or 1 tablespoon garlic paste)

  • 2 bay leaves

  • 2–3 teaspoons Creole Cajun seasoning

  • 1 tablespoon Worcestershire sauce

  • 1 pound smoked turkey wings or ham hocks

  • 1 pound dried black-eyed peas, sorted and rinsed

  • 6 cups low-sodium chicken stock or broth

  • Fresh chopped parsley for garnish

Step-by-Step Instructions

Preparing the Ingredients

Before cooking, rinse and sort the peas, then finely chop the onion, bell pepper, celery, and jalapeño so they cook evenly and release flavor quickly. Measure out the seasoning, garlic, and liquids so everything stays ready when the sauté step begins.

Cooking Instructions

Heat the Instant Pot on sauté, cook the aromatics in oil until tender, then add garlic, seasoning, smoked meat, peas, and stock before pressure cooking for 35 minutes. Let the pressure release naturally, shred the meat, mash some peas for creaminess, adjust seasoning, and serve hot with rice or cornbread for classic comfort.

Tips for Perfect Results

Common Mistakes to Avoid

Avoid skipping the sauté step because building flavor early makes a big difference, and do not over-mash the peas or they can turn gummy instead of creamy.

Pro Tips for Better Flavor

For deeper flavor, use homemade Creole seasoning and let the peas rest a few minutes before serving so the broth thickens naturally around the peas and meat.

Serving and Storage

How to Serve

Serve these peas hot as a soul food side with white rice, cornbread, or alongside roasted meats for a hearty Southern-style meal.

Creamy Southern Black Eyed Peas

How to Store Leftovers

Store leftovers in an airtight container in the refrigerator for up to four days, and reheat gently on the stove with a splash of broth to loosen the texture.

Conclusion

These Creamy Southern Black Eyed Peas bring together tradition, comfort, and convenience in one reliable recipe. With bold seasoning, tender peas, and smoky richness, this dish works for holidays, casual dinners, and everything in between. Try it once, and it will earn a permanent place in your recipe rotation.

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Frequently Asked Questions

Can I make these peas without soaking?

Yes, this recipe uses no soak beans, making it ideal for last-minute meals while still delivering tender, flavorful peas.

Do black-eyed peas work for New Year’s meals?

Absolutely, black-eyed peas remain a classic new years food symbolizing luck and prosperity when served on New Year’s Day.

Can I cook this on the stovetop instead of an Instant Pot?

Yes, follow the stovetop notes and simmer gently until tender, adding liquid as needed for a creamy finish.

Print
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Creamy Southern Black Eyed Peas

Creamy Southern Black Eyed Peas


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  • Author: Lily Thompson
  • Total Time: 55 minutes
  • Yield: 6 1x

Description

Creamy Southern-style black eyed peas cooked with smoked turkey, aromatics, and bold Cajun seasoning for classic soul food comfort.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large yellow onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 1 stalk celery, finely chopped
  • 1 small jalapeño, deseeded and finely diced
  • 6 cloves garlic, minced
  • 2 bay leaves
  • 23 teaspoons Creole Cajun seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 pound smoked turkey wings or ham hocks
  • 1 pound dried black-eyed peas, rinsed
  • 6 cups low-sodium chicken stock
  • Fresh parsley, chopped, optional

Instructions

  1. Set Instant Pot to sauté and heat oil.
  2. Add onion, bell pepper, celery, and jalapeño and cook until tender.
  3. Stir in garlic and cook one minute.
  4. Add bay leaves, seasoning, Worcestershire, smoked meat, peas, and stock.
  5. Pressure cook for 35 minutes and allow natural release.
  6. Remove meat, shred, and return to pot.
  7. Mash some peas for creaminess, adjust seasoning, and serve.

Notes

  1. Mash only a portion of peas for best texture.
  2. Serve with rice or cornbread.
  3. Add extra broth when reheating if needed.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Sides
  • Method: Instant Pot
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6
  • Sodium: 780
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 9
  • Protein: 22
  • Cholesterol: 55

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