Description
Cabbage Fat-burning Soup is a hearty, metabolism-boosting recipe loaded with fresh vegetables and warming spices. Perfect for detoxing after indulgent meals, this light yet satisfying soup is easy to prepare, budget-friendly, and ideal for anyone seeking a healthy reset. It’s a cozy, nourishing dish that supports wellness goals without sacrificing flavor.
Ingredients
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1 medium head of cabbage (approx. 6 cups chopped)
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1 large onion, chopped
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3 medium carrots, peeled and diced
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2 celery stalks, chopped
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1 bell pepper, diced (optional)
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1 tablespoon olive oil
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3 cloves garlic, minced
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1 can (14.5 oz / 411g) diced tomatoes
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960 ml vegetable broth (or chicken broth)
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1 teaspoon turmeric powder
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1/2 teaspoon cayenne pepper
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Salt and black pepper to taste
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Fresh parsley for garnish (optional)
Instructions
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Heat olive oil in a large pot over medium heat.
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Sauté onion, garlic, carrots, celery, and bell pepper for 5-7 minutes until softened.
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Add turmeric and cayenne pepper; cook for 30 seconds.
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Pour in diced tomatoes and vegetable broth; stir well.
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Fold in chopped cabbage and season with salt and pepper.
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Bring to a boil, then simmer uncovered for 25-30 minutes until cabbage is tender.
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Adjust seasoning if needed. Garnish with fresh parsley and serve hot.
Notes
Chop vegetables evenly to ensure consistent cooking.
Adjust cayenne pepper to control spiciness.
Homemade broth enhances flavor depth.
Add extra vegetables like zucchini or mushrooms to bulk up the soup.
Best consumed fresh within 4 days; does not freeze well.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Plats
- Method: One-Pot / Stovetop
- Cuisine: American