Description
Crispy zucchini rounds coated in Parmesan cheese and seasoned breadcrumbs, then fried until golden brown.
Ingredients
Scale
- 1 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tablespoon Italian seasoning
- 2 small to medium zucchinis, sliced into 1/4-inch rounds
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/2 cup vegetable oil
- Salt to taste
Instructions
- Combine Panko, Parmesan cheese, and Italian seasoning in a bowl.
- Place flour in a second bowl.
- Whisk eggs in a third bowl.
- Coat zucchini slices in flour, then egg, then breadcrumb mixture.
- Heat oil in a skillet over medium heat.
- Cook zucchini rounds for 1 to 2 minutes per side until golden brown.
- Transfer to paper towels and season with salt.
- Serve with ranch or marinara sauce.
Notes
- Air Fryer Method: Preheat air fryer to 380°F.
- Arrange zucchini in a single layer and spray lightly with cooking spray.
- Cook 3 to 4 minutes, flip, spray again, and cook 2 to 3 minutes more.
- Cooking times may vary by air fryer model.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 509
- Sugar: 3
- Sodium: 607
- Fat: 35
- Saturated Fat: 5
- Unsaturated Fat: 28
- Trans Fat: 1
- Carbohydrates: 36
- Fiber: 3
- Protein: 13
- Cholesterol: 104