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healthy pumpkin bread

Healthy Pumpkin Bread


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  • Author: Amanda Thompson
  • Total Time: 1 hour 10 minutes – 1 hour 30 minutes
  • Yield: 1 standard loaf (810 slices) 1x
  • Diet: Vegetarian

Description

This wholesome and cozy healthy pumpkin bread is moist, warmly spiced, and naturally sweetened with coconut sugar. Made with whole wheat pastry flour, it delivers a nutty flavor and fiber boost while keeping the texture soft and tender. Perfect for fall mornings, brunches, or as a comforting snack with coffee or tea.


Ingredients

Scale
  • 1.5 cups (180 g) whole wheat pastry flour

  • ¼ tsp (1.5 g) salt

  • ¼ tsp (1.5 g) baking powder

  • ¾ tsp (3.5 g) baking soda

  • ½ tsp (1 g) ground cinnamon

  • ½ tsp (1 g) ground cloves

  • ½ tsp (1 g) ground nutmeg

  • ½ cup (100 g) golden coconut sugar or unbleached organic sugar

  • ⅓ cup (75 g) softened butter

  • 1 large egg

  • 16 oz (450 g) pumpkin purée


Instructions

  • Preheat oven to 325°F (163°C). Grease a standard loaf pan.

  • In a medium bowl, whisk flour, salt, baking powder, baking soda, cinnamon, cloves, and nutmeg.

  • In a large bowl, cream butter with sugar until light and fluffy.

  • Beat in the egg until fully combined.

  • Stir in the pumpkin purée.

  • Add dry ingredients to wet mixture in four parts, stirring gently after each addition. Do not overmix.

  • Pour batter into prepared loaf pan and smooth the top.

  • Bake for 55–75 minutes, or until a toothpick inserted in the center comes out clean.

  • Cool in the pan for 1 hour, then transfer to a wire rack to cool completely.

Notes

Let the bread cool fully to enhance flavor and texture.

Substitute all-purpose flour if needed (lighter texture).

Optional mix-ins: dark chocolate chips or chopped walnuts.

Always test doneness with a toothpick in the center.

  • Prep Time: 15 minutes
  • Cook Time: 55–75 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American