Description
Healthy flourless zucchini bars made with oats, banana, peanut butter, and chocolate chips. Perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup peanut butter
- 1 1/4 cups mashed banana
- 1/4 cup shredded zucchini, squeezed dry
- 1/2 cup chocolate chips
- Extra chocolate chips for topping
Instructions
- Preheat oven to 350°F and line an 8×8-inch pan with parchment paper.
- Mash bananas until smooth.
- Mix oats, mashed banana, and peanut butter in a bowl.
- Fold in zucchini and chocolate chips.
- Spread batter evenly into prepared pan.
- Top with extra chocolate chips if desired.
- Bake for 18 to 20 minutes.
- Cool completely before slicing into 8 bars.
Notes
- Use certified gluten-free oats for a gluten-free version.
- Replace peanut butter with almond or cashew butter if desired.
- Use sunflower seed butter or tahini for a nut-free option.
- Store in the refrigerator for up to 5 days.
- Freeze for up to 2 months.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 251
- Sugar: 12
- Sodium: 79
- Fat: 12
- Saturated Fat: 3
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 7
- Cholesterol: 0