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Teriyaki Pineapple Stuffed Peppers

Teriyaki Pineapple Stuffed Peppers


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  • Author: Amanda Thompson
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Teriyaki Pineapple Stuffed Peppers are a sweet and savory dish with chicken, rice, and pineapple baked in bell peppers.


Ingredients

Scale
  • 2 chicken breasts shredded
  • 1 cup cooked rice
  • 1/2 cup pineapple diced
  • 1/4 cup teriyaki sauce
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp ginger
  • 1/2 tsp red pepper flakes
  • salt and pepper
  • 4 bell peppers
  • 1 tbsp olive oil
  • 1/4 cup cheese

Instructions

  1. Preheat oven to 375F
  2. Prepare peppers and remove seeds
  3. Cook garlic in oil
  4. Add chicken pineapple teriyaki and seasoning
  5. Mix in rice
  6. Stuff peppers
  7. Bake covered 25 minutes
  8. Uncover and bake 5 minutes
  9. Add cheese and melt

Notes

  1. Use leftover chicken
  2. Substitute rice options
  3. Make vegetarian with tofu or beans
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1
  • Calories: 310
  • Sugar: 8
  • Sodium: 520
  • Fat: 12
  • Saturated Fat: 3
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 3
  • Protein: 23
  • Cholesterol: 55