Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Teriyaki Chicken Skewers

Teriyaki Chicken Skewers


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily Thompson
  • Total Time: 1 hour 30 minutes
  • Yield: 4 people 1x

Description

Juicy grilled teriyaki chicken skewers marinated in a homemade sweet and savory sauce, then finished with sesame seeds and green onions.


Ingredients

Scale
  • 2 lbs chicken thighs or breasts cut into 1 inch cubes
  • 2 tablespoons cornstarch
  • 1 cup water
  • 1/3 cup brown sugar
  • 1/3 cup soy sauce low sodium recommended
  • 2 cloves garlic minced
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon fresh ginger minced
  • 1 tablespoon honey
  • 1/2 teaspoon sesame oil
  • 8 skewers
  • sesame seeds optional
  • chopped green onion optional

Instructions

  1. Combine cornstarch and water in a small bowl until smooth.
  2. In a saucepan add brown sugar soy sauce garlic rice vinegar ginger honey sesame oil and the cornstarch mixture then bring to a simmer while stirring.
  3. Cook until the sauce thickens slightly then remove from heat and let it cool completely.
  4. Place cubed chicken in a zip top bag and pour half of the cooled sauce over the chicken then marinate in the refrigerator for at least 30 minutes.
  5. Thread the marinated chicken onto skewers and preheat the grill to medium heat.
  6. Place skewers on a lightly oiled grill and cook turning every 3 to 4 minutes.
  7. Grill for about 20 to 30 minutes until the internal temperature reaches 165 degrees.
  8. During the final turns baste the chicken with the remaining teriyaki sauce.
  9. Remove from the grill and garnish with sesame seeds and chopped green onions before serving.

Notes

  1. Use chicken thighs for the juiciest result when grilling.
  2. Marinate for up to two hours for deeper flavor.
  3. Cook on a grill pan indoors if an outdoor grill is not available.
  • Prep Time: 1 hour
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 skewers
  • Calories: 390
  • Sugar: 22g
  • Sodium: 1291mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0.04g
  • Carbohydrates: 28g
  • Fiber: 0.3g
  • Protein: 46g
  • Cholesterol: 215mg