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Tamale Soup With Tamale Dumplings

Tamale Soup with Tamale Dumplings


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  • Author: Amanda Thompson
  • Total Time: 50-55 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

Tamale Soup with Tamale Dumplings is a comforting dish that combines the hearty flavors of tamales with the warmth of a soup. It features a rich, savory broth and soft, pillowy dumplings made with masa harina. This dish offers the best of both worlds, providing a satisfying and flavorful meal with bold spices, vegetables, and a touch of Mexican cuisine.


Ingredients

Scale

For the Soup:

  • 1 Onion, chopped

  • 2 Garlic cloves, minced

  • 2 Bell Peppers, chopped

  • 2 Tomatoes, chopped

  • 1 can Black Beans, drained

  • 1 cup Corn kernels

  • 4 cups Chicken or Vegetable Broth

  • 1 tbsp Chili Powder

  • 1 tsp Cumin

  • 1 tsp Smoked Paprika

  • 1 tsp Oregano

  • Salt and Pepper to taste

For the Tamale Dumplings:

  • 2 cups Masa Harina

  • 1 cup All-Purpose Flour

  • 1 tbsp Baking Powder

  • 1 tsp Salt

  • 1 ½ cups Broth

  • 4 tbsp Melted Butter

  • 1 cup Shredded Cheese (optional)


Instructions

  • Prepare the Soup Base: Heat oil in a large pot over medium heat. Add the onion, garlic, and bell peppers. Cook for 5 minutes until soft. Add tomatoes, beans, corn, and broth. Stir and bring to a simmer. Let it cook for 15-20 minutes.

  • Make the Dumpling Dough: In a separate bowl, combine masa harina, flour, baking powder, and salt. Slowly add the broth and melted butter, mixing to form a soft dough. Optionally, fold in cheese.

  • Cook the Dumplings: Spoon small portions of the dough into the simmering soup. Let the dumplings cook for 15-20 minutes until firm and fully cooked.

Notes

You can substitute chicken broth with vegetable broth for a vegan option.

To add protein, consider including shredded chicken, ground beef, or tempeh.

Adjust spice levels by adding jalapeños or more chili powder for heat.

  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Soup, Comfort Food
  • Method: Stovetop
  • Cuisine: Mexican