Description
This creamy strawberry yogurt smoothie is quick, refreshing, and perfect for breakfast or snacks.
Ingredients
Scale
- ½ cup milk
- 1 cup vanilla yogurt
- 1 tablespoon maple syrup
- 10–12 oz frozen strawberries
Instructions
- Add milk to blender
- Add yogurt and sweetener
- Add strawberries
- Blend until smooth
- Adjust consistency if needed
- Serve immediately
Notes
- Use frozen strawberries for thicker texture
- Adjust sweetness to taste
- Add more milk if too thick
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 20
- Sodium: 80
- Fat: 3
- Saturated Fat: 2
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 3
- Protein: 8
- Cholesterol: 10