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Spinach Strawberry Salad

Spinach Strawberry Salad


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  • Author: Lily Thompson
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Spinach Strawberry Salad with pecans combines fresh spinach, sweet strawberries, feta cheese, and balsamic dressing for a light and flavorful summer dish.


Ingredients

Scale
  • 5 oz spinach or baby kale, washed (about 5 cups)
  • 1 lb strawberries, washed, hulled and sliced
  • 1/2 cup feta cheese, crumbled or goat cheese
  • 1/4 cup candied pecans
  • 1/4 cup balsamic glaze or balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon raw honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Wash and dry the spinach and strawberries thoroughly.
  2. Hull and slice the strawberries evenly.
  3. In a large bowl, combine spinach, sliced strawberries, and crumbled feta cheese.
  4. In a separate bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
  5. Pour the dressing over the salad just before serving.
  6. Toss gently until evenly coated.
  7. Garnish with candied pecans and serve immediately.

Notes

  1. Add dressing just before serving to prevent wilting.
  2. Add avocado, red onion, grilled chicken, chickpeas, or salmon for variety.
  3. Substitute pecans with walnuts, almonds, or pistachios if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 298 kcal
  • Sugar: 13 g
  • Sodium: 257 mg
  • Fat: 23 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 17 mg