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Spicy Southwest Chicken Salad

Spicy Southwest Chicken Salad


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  • Author: Megan Foster
  • Total Time: 20 minutes
  • Yield: 4 salads 1x

Description

This spicy southwest chicken salad blends grilled chicken, avocado, crisp veggies, and a creamy spicy ranch dressing for a fast, flavorful meal.


Ingredients

Scale

Chicken Marinade

1 lime juiced and zested

1 tsp garlic powder

½ tsp cumin

1 tsp chili powder

½ tsp salt

2 tbsp honey

1 tbsp avocado oil

2 chicken breasts

Spicy Ranch Dressing

½ cup ranch dressing

23 tbsp hot sauce of choice

For the Salad

1 head green leaf lettuce chopped

2 tomatoes diced

1 can black beans drained and rinsed

1 red bell pepper sliced

2 avocado sliced

1 cup corn

½ red onion sliced

½ cup tortilla strips

cilantro for garnish and lime wedges


Instructions

1. In a large bowl or gallon-sized zip lock, combine the chicken marinade ingredients. Add the chicken breasts, and toss until covered in the marinade. Refrigerate for at least 8 hours, up to 24 hours.

2. Spray a grill pan with cooking spray, then heat on medium heat. Once the grill pan is hot, add the chicken breasts and cook 5-6 minutes per side. Set aside to cool, then slice.

3. Make the dressing by mixing ranch and hot sauce.

4. Assemble salads with lettuce, chicken, tomatoes, beans, bell pepper, avocado, corn, onion, tortilla strips, cilantro, and lime. Drizzle with dressing.

Notes

Marinate longer for deeper flavor.

Use your favorite hot sauce to control heat.

Prepare the veggies ahead for faster assembly.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Salad
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 529