Description
A quick and easy sheet pan breakfast sandwich featuring fluffy baked eggs, melted cheese, savory ham, and veggies—perfect for busy mornings or weekly meal prep.
Ingredients
Scale
- 6 large eggs
- 1/4 cup whole milk
- 1/2 cup shredded Mexican cheese
- 1/4 cup green pepper, diced
- 2 tablespoons chives
- Green onions
- 1/4 cup diced ham
Instructions
- Preheat oven to 375 F and spray a half sheet pan with nonstick spray.
- Whisk eggs and milk for about 2 minutes until well combined.
- Pour egg mixture into the sheet pan and sprinkle with ham, peppers, and chives.
- Bake for 11 minutes, remove from oven, add cheese, and bake 2 more minutes.
- Cool slightly, cut into squares, and serve with toasted English muffins.
Notes
- Swap ham for bacon or sausage if preferred.
- Add vegetables like mushrooms, spinach, or tomatoes.
- Refrigerate slices for easy meal prep throughout the week.
- Prep Time: 7 minutes
- Cook Time: 13 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 220
- Sugar: 2g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 190mg