Description
Salad with Asian dressing is a fresh, light, and flavorful meal. Combining crisp vegetables with proteins like grilled chicken or tofu, this salad is tossed in a tangy, savory dressing. It’s versatile, easy to make, and perfect for a healthy lunch or side dish.
Ingredients
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2 cups spinach or romaine lettuce
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1 cup shredded carrots
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1 cucumber, sliced
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1 bell pepper, sliced
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1/2 cup edamame or tofu (or grilled chicken)
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2 tbsp soy sauce
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1 tbsp sesame oil
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1 tbsp rice vinegar
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1 tsp honey
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1 clove garlic, minced
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1 tbsp fresh ginger, minced
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Optional: Chili flakes, lime juice, toasted sesame seeds, or crispy wonton strips
Instructions
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Prepare your vegetables: slice cucumber, shred carrots, and slice bell pepper.
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If using tofu or chicken, cook and cut into bite-sized pieces.
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In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger.
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In a large bowl, combine your vegetables and protein.
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Pour the dressing over the salad and toss to coat evenly.
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Serve immediately, topped with optional crunchy garnishes or lime juice.
Notes
You can swap tofu for edamame or grilled shrimp for a different protein.
Adjust sweetness with more honey or make it spicier by adding chili flakes.
The salad can be served with rice noodles or served as-is for a lighter meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for protein, if needed)
- Category: Main Dish or Side Dish
- Method: Tossing
- Cuisine: Asian