Description
Creamy overnight oats with fresh peaches, warm spices, and a crunchy pecan topping. A simple make-ahead breakfast.
Ingredients
Scale
- 1 medium peach diced
- 1/2 cup old-fashioned oats
- 3/4 cup non-dairy milk
- 1–2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 tsp pumpkin pie spice
- 1 tbsp ground flaxseed
- pinch salt
- chopped pecans optional
Instructions
- Combine oats, milk, maple syrup, vanilla, spice, flaxseed, and salt in a jar
- Mix well until fully combined
- Add half of diced peaches and stir
- Top with remaining peaches
- Cover and refrigerate for at least 4 hours or overnight
- Stir before serving and add pecans if desired
Notes
- Add extra milk for meal prep batches
- Sprinkle brown sugar for dessert-like flavor
- Add plant-based yogurt for creamier texture
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 397
- Sugar: 30
- Sodium: 115
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 65
- Fiber: 9
- Protein: 13
- Cholesterol: 0