Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Outdoor Cowboy Stir Fry

Outdoor Cowboy Stir Fry


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Megan Foster
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Outdoor Cowboy Stir Fry is a hearty skillet meal made with smoked sausage, crispy potatoes, and colorful vegetables cooked quickly on a griddle or skillet for a bold and satisfying dinner.


Ingredients

Scale
  • 1 lb smoked sausage sliced
  • 2 medium Yukon Gold potatoes diced
  • 2 medium zucchini sliced
  • 1 medium onion chopped
  • 1 medium red bell pepper chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp black pepper
  • 1 tsp salt
  • 2 tbsp oil for cooking
  • Fresh parsley for garnish

Instructions

  1. Preheat a Blackstone griddle or large skillet over medium high heat for 3 to 5 minutes and add 1 tablespoon oil.
  2. Add diced potatoes and season with garlic powder onion powder smoked paprika black pepper and salt then cook 10 to 12 minutes stirring occasionally until golden.
  3. Push potatoes to one side and add remaining oil then cook sliced smoked sausage for about 5 minutes until browned.
  4. Add chopped onion red bell pepper and zucchini then stir and cook another 5 to 7 minutes until vegetables are tender but still crisp.
  5. Taste and adjust seasoning then remove from heat and garnish with fresh parsley before serving.

Notes

  1. Store leftovers in an airtight container in the refrigerator for up to 3 days.
  2. Reheat in a skillet with a small splash of water or oil to prevent drying.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 450
  • Sugar: 3
  • Sodium: 800
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 20
  • Cholesterol: 55