Description
Mediterranean Tuna Salad No Mayo is a fresh, healthy, and quick recipe made with tuna, vegetables, olive oil, and herbs.
Ingredients
Scale
- 4 cans albacore tuna
- 1 English cucumber
- 1/2 red onion
- 3–4 tomatoes
- 1 cup artichoke hearts
- 1/2 cup olives
- parsley
- 3 garlic cloves
- 1 tablespoon Italian seasoning
- 1/2 cup feta
- 1/4 cup olive oil
- 1 tablespoon vinegar
- salt
- pepper
Instructions
- Drain tuna
- Chop vegetables
- Combine all ingredients
- Mix well
- Season to taste
Notes
- Let sit before serving for best flavor
- Use high quality olive oil
- Store in fridge up to 3 days
- Prep Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 255
- Sugar: 4
- Sodium: 595
- Fat: 20
- Saturated Fat: 4
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 3
- Protein: 11
- Cholesterol: 23