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Mango Slaw

Mango Slaw Recipe


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  • Author: Amanda Thompson
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This refreshing Mango Slaw combines sweet mango, crisp vegetables, and a zesty dressing for a light and vibrant side dish.


Ingredients

Scale
  • 2 ripe mangoes diced
  • 2 cups green cabbage shredded
  • 1 large carrot grated
  • 1 red bell pepper sliced
  • 1/4 cup red onion sliced
  • 1/4 cup cilantro chopped
  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • salt and pepper to taste

Instructions

  1. Combine mango, cabbage, carrot, bell pepper, onion, and cilantro in a bowl
  2. Whisk lime juice, honey or maple syrup, sesame oil, salt, and pepper
  3. Pour dressing over mixture and toss gently
  4. Let sit for 5 to 10 minutes
  5. Serve chilled or at room temperature

Notes

  1. Add avocado or nuts for extra texture
  2. Use maple syrup for vegan option
  3. Serve immediately for crunchier texture
  • Prep Time: 15 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 14
  • Sodium: 150
  • Fat: 4
  • Saturated Fat: 1
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 3
  • Protein: 2
  • Cholesterol: 0