Description
Low Carb Egg Roll Soup is a quick and comforting keto-friendly dinner packed with sausage, cabbage, ginger, and savory broth. It delivers classic egg roll flavors in a warm, satisfying soup with only 6 net carbs per serving.
Ingredients
Scale
- 1 pound ground sausage
- 1 cup carrots, sliced
- 16 ounces green cabbage, shredded
- 1 teaspoon sesame oil
- 1 medium onion, diced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons garlic powder
- 1 1/2 teaspoons ground ginger
- 2 tablespoons soy sauce or coconut aminos
- 5 cups chicken broth
- 2 tablespoons chopped green onions
Instructions
- Cook ground sausage in a large pot over medium heat, stirring and crumbling until browned and cooked through.
- Add sesame oil, diced onion, and carrots to the pot and cook until vegetables soften.
- Pour in chicken broth, then add cabbage, soy sauce or coconut aminos, ginger, salt, and pepper.
- Stir well to combine all ingredients.
- Simmer for 15 minutes or until cabbage wilts and becomes tender.
- Serve hot and top with chopped green onions.
Notes
- Calories: 325 kcal per serving.
- Net Carbs: 6 grams per serving.
- Nutritional information is approximate and provided as a courtesy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 4 g
- Sodium: 900 mg
- Fat: 24 g
- Saturated Fat: 8 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 18 g
- Cholesterol: 65 mg