Description
Juicy lemon garlic chicken marinated in citrus and herbs, roasted on a sheet pan with potatoes and broccoli for an easy complete dinner.
Ingredients
- Boneless skinless chicken thighs
- Baby Dutch potatoes
- Broccoli florets
- Olive oil
- Garlic cloves
- Fresh lemon juice
- Lemon zest
- Dijon mustard
- Salt
- Black pepper
- Dried basil
- Dried oregano
- Onion powder
- Paprika
- Ground cumin
- Dried thyme
- Sugar
- Greek yogurt or sour cream
- Parmesan cheese
- Parsley
- Chives
- Dill
Instructions
- Preheat oven to 400 degrees Fahrenheit
- Mix all marinade ingredients together
- Reserve two tablespoons of marinade for vegetables
- Add chicken to marinade and coat well
- Marinate chicken for 20 minutes
- Line a sheet pan with foil and spray lightly
- Toss potatoes with reserved marinade and salt
- Bake potatoes for 15 minutes
- Remove pan and add broccoli and chicken
- Bake until chicken is fully cooked
- Whisk yogurt sauce ingredients together
- Serve chicken and vegetables with sauce
Notes
- Chicken thighs stay juicier than breasts
- Cut potatoes evenly for uniform cooking
- Do not overcrowd the sheet pan
- Use a thermometer to check doneness
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6
- Sodium: 620
- Fat: 32
- Saturated Fat: 7
- Unsaturated Fat: 23
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 4
- Protein: 36
- Cholesterol: 145