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Iced Rhubarb Tea

Iced Rhubarb Tea


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  • Author: Amanda Thompson
  • Total Time: 45 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing iced rhubarb tea made with simple ingredients, offering a light, tangy, and slightly sweet summer drink.


Ingredients

Scale
  • 1 cup rhubarb stalks, chopped
  • 1 tablespoon organic sugar or stevia
  • 1 cup water

Instructions

  1. Wash and chop the rhubarb into small pieces
  2. Place rhubarb and water in a pan and bring to a boil
  3. Reduce heat and simmer gently for 30 minutes
  4. Remove from heat and strain liquid into a glass container
  5. Add sugar and stir until dissolved
  6. Refrigerate until completely cold

Notes

  1. Adjust sweetness to taste while tea is warm
  2. Chill longer for deeper flavor
  3. Serve over ice for best results
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Beverage
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 74
  • Sugar: 14g
  • Sodium: 14mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg