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High Protein Lasagna Soup in a rustic bowl

High Protein Lasagna Soup


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  • Author: Bachir Fasky
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A hearty, high-protein lasagna soup that delivers classic Italian comfort in a single pot.


Ingredients

Scale

1 tbsp olive oil

1 lb ground beef

1/2 cup minced onion

2 tbsp minced garlic

28 oz crushed tomatoes

1 bay leaf

1 tsp basil

1 tsp parsley

1 tsp oregano

1/2 tsp black pepper

4 cups beef broth

2 cups water

2 cups pasta

Ricotta & Parmesan for topping


Instructions

1. Heat olive oil and brown ground beef.

2. Add onion and garlic; sauté until soft.

3. Add tomatoes, herbs, broth, and water; bring to boil.

4. Add pasta; cook until nearly tender.

5. Let soup rest, remove bay leaf, and top with cheese.

Notes

Store leftovers in the fridge up to 4 days.

Freezes well for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2.5 cups
  • Calories: 324
  • Sugar: 7g
  • Sodium: 596mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.5g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 57mg