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Greek Turkey Meatballs with Tzatziki

Greek Turkey Meatballs with Tzatziki


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  • Author: Lily Thompson
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

These Greek Turkey Meatballs with Tzatziki combine bright herbs, citrus, and lean turkey with a cool, refreshing yogurt sauce for an easy Mediterranean-style meal.


Ingredients

Scale
  • 1 ½ pounds ground turkey
  • 1 cup panko or regular breadcrumbs
  • 1 large egg
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 tablespoon fresh chopped dill or parsley
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • Zest of 1 lemon
  • 2 tablespoons olive oil
  • 1 ½ cups plain Greek yogurt
  • 1 medium cucumber, grated and drained
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Juice of ½ lemon
  • 1 tablespoon fresh chopped dill
  • Salt and pepper to taste

Instructions

  1. Mix ground turkey, breadcrumbs, egg, garlic, herbs, lemon zest, salt, and pepper until combined.
  2. Shape into evenly sized meatballs.
  3. Bake at 400°F until cooked through to 165°F.
  4. Make tzatziki by combining yogurt, grated cucumber, garlic, lemon juice, olive oil, dill, salt, and pepper.
  5. Refrigerate tzatziki for at least 10 minutes.
  6. Serve meatballs with tzatziki in bowls, pitas, or salads.

Notes

  1. Store cooked meatballs up to four days in the refrigerator.
  2. Freeze meatballs up to three months after cooling completely.
  3. Tzatziki should be made fresh since dairy sauces do not freeze well.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4
  • Sodium: 540
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 1
  • Protein: 34
  • Cholesterol: 115