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Finnish Salmon Soup

Finnish Salmon Soup


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  • Author: Amanda Thompson
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Finnish Salmon Soup is a creamy, comforting Nordic soup made with tender salmon, potatoes, leeks, carrots, fresh dill, and crème fraîche in a flavorful seafood stock.


Ingredients

Scale
  • lbs fresh salmon filet, skin removed, cut into 1-inch cubes
  • 3 Tbsp unsalted butter
  • 3 large carrots, peeled and sliced into ¼-inch rounds
  • 2 medium leeks, rinsed well and thinly sliced
  • 1 lb Yukon gold potatoes, cut into ¾-inch pieces
  • 4 cups seafood stock
  • ½ tsp kosher salt, plus more to taste
  • Freshly ground black pepper, to taste
  • ¾1 cup crème fraîche
  • 1 cup chopped fresh dill, plus more for serving

Instructions

  1. Melt butter in a large soup pot over medium-high heat. Add carrots and leeks, season with salt, and cook 8–10 minutes until softened.
  2. Add potatoes and seafood stock. Bring to a boil, reduce heat, and simmer 10–15 minutes until potatoes are tender.
  3. Stir in salmon cubes and crème fraîche. Cover and simmer 3–5 minutes until salmon is cooked through.
  4. Stir in chopped dill, adjust seasoning with salt and pepper, and serve hot with extra dill.

Notes

  1. Refrigerate in an airtight container up to 3 days.
  2. Reheat gently over low heat; avoid boiling.
  3. Freeze up to 3 months, though texture may slightly change.
  4. Use waxy potatoes for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Finnish

Nutrition

  • Serving Size: 1 serving
  • Calories: 377
  • Sugar: 4g
  • Sodium: 677mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.2g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 77mg