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Buffalo Chicken Bake

Buffalo Chicken Bake


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  • Author: Amanda Thompson
  • Total Time: 20 minutes
  • Yield: 4 burritos 1x
  • Diet: Low Calorie

Description

A high-protein Buffalo Chicken Bake made with shredded chicken, Greek yogurt, and melted cheese for a fast, flavorful dinner.


Ingredients

Scale
  • 2 cups cooked shredded chicken breast
  • 1/2 cup buffalo sauce
  • 1/4 cup plain Greek yogurt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 4 low-calorie whole wheat tortillas
  • 1/2 cup shredded reduced-fat cheddar cheese

Instructions

  1. Shred cooked chicken and place in a large bowl
  2. Whisk buffalo sauce, Greek yogurt, garlic powder, paprika, salt, and pepper until smooth
  3. Mix sauce with chicken until fully coated
  4. Warm tortillas briefly to soften
  5. Fill tortillas with buffalo chicken and cheese
  6. Roll tightly and cook in a non-stick skillet until golden on both sides
  7. Slice and serve warm

Notes

  1. Adjust buffalo sauce heat to taste
  2. Can be made ahead and reheated
  3. Greek yogurt may be replaced with sour cream
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 burrito
  • Calories: 320
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg