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Banana Zucchini Muffi

Banana Zucchini Muffins: The Healthy Snack That Feels Like Dessert


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  • Author: Amanda Thompson
  • Total Time: 32–36 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Banana Zucchini Muffins are the ultimate healthy snack—moist, flavorful, and naturally sweetened with ripe bananas and fresh zucchini. This one-bowl recipe is quick to prepare and freezer-friendly, making it perfect for breakfast, lunchboxes, or afternoon cravings. Even picky eaters won’t resist them!


Ingredients

Scale
  • 240 g (2 cups) shredded zucchini (about 1½ medium zucchini)

  • 256 g (2 cups) all-purpose flour

  • 2 g (½ tsp) baking soda

  • 4 g (1 tsp) baking powder

  • 4 g (2 tsp) ground cinnamon

  • 2 g (½ tsp) salt

  • 200 g (1 cup) granulated sugar

  • 2 large eggs (room temperature)

  • 218 g (1 cup) vegetable oil

  • 10 ml (2 tsp) vanilla extract

  • 2 ripe bananas (about 1 cup or 225 g mashed)


Instructions

  • Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.

  • Rinse and trim zucchini. Grate finely and squeeze out excess moisture.

  • In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, and salt.

  • In another bowl, mash bananas. Stir in sugar, eggs, oil, and vanilla until smooth.

  • Gradually add dry ingredients to wet mixture, stirring until just combined.

  • Fold in shredded zucchini gently.

  • Divide batter into muffin liners, about 1/3 cup each.

  • Bake for 22–26 minutes or until golden brown and a toothpick comes out with moist crumbs.

  • Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

Be sure to drain zucchini to prevent soggy muffins.

Extra-ripe bananas add more natural sweetness.

Optional add-ins: walnuts, mini chocolate chips, or dried fruit.

Avoid overmixing for a lighter texture.

For mini muffins, bake 12–15 minutes.

  • Prep Time: 10 minutes
  • Cook Time: 22–26 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American