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Asparagus Macaroni Salad

Asparagus Macaroni Salad


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  • Author: Lily Thompson
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Diet: Vegan

Description

Creamy asparagus macaroni salad made with peas, herbs, sun-dried tomatoes, and a bright lemon Dijon dressing. This vegan-friendly pasta salad works well for picnics, potlucks, and make-ahead meals.


Ingredients

  • Elbow macaroni pasta
  • Fresh asparagus
  • Frozen peas
  • Sun-dried tomatoes
  • Curly parsley
  • Chives
  • Vegan mayonnaise
  • Fresh lemons
  • Dijon mustard
  • Garlic
  • Fine sea salt
  • Fresh ground black pepper

Instructions

  1. Cook pasta in salted water according to package directions
  2. Add asparagus during the last four minutes of cooking
  3. Add peas during the final minute
  4. Drain and rinse pasta and vegetables under cool water until chilled
  5. Transfer to a large bowl and stir in sun-dried tomatoes
  6. Whisk dressing ingredients in a separate bowl
  7. Pour dressing over pasta, add herbs, and gently toss
  8. Adjust seasoning and serve or refrigerate

Notes

  1. Cook pasta to al dente to avoid a soft texture
  2. Reduce lemon juice if a milder flavor is preferred
  3. Best color and texture on the day it is made
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 287
  • Sugar: 7 g
  • Sodium: 553 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 6 g
  • Protein: 10 g
  • Cholesterol: 1 mg